Private Yoga - House of Munay

Private Sessions

Whether you prefer to have a 1:1 session for a private yoga, sound journey or cacao ceremony in the comfort of your own home, online, or at my studio in Badhoevedorp, I am here to guide you on your journey.

I believe that healing and also resting practices like yoga (postures, meditation, breathing techniques), sound healing and cacao ceremonies are a powerful tool for personal growth and transformation, and I’m committed to helping you on your self love journey towards a healthier, peaceful and more fulfilling life.

Private sessions offer a personalized and tailored experience that is designed to meet your unique needs and goals. Through one-on-one instruction, we can work together to deepen your practice, address specific areas of focus, and refine your alignment.

In a private (yoga) session, you will receive individualized attention and adjustments, allowing you to explore and progress at your own pace. With a customized practice, you will see greater improvements in your physical and mental well-being, as well as a deeper connection to your body and mind.

For those who prefer to practice with friends or family, I also offer private group sessions. These sessions are a great way to connect and bond while experiencing the benefits of yoga together.

Take the first step towards a more personalized yoga practice and book a private session with me.

I look forward to helping you discover the transformative power of yoga, sound journeys or cacao ceremonies.

You can also book private 1:1 or private group sessions at your location or another specific location as the beach or dunes, only and for weddings and events.

The studio is attached to my house in Badhoevedorp and equipped with all the necessary props, including mats, blocks, straps, bolsters and sound healing instruments to help you deepen your practice and experience the full benefits.

When:

On request

Where:
House of Munay studio Badhoevedorp

Your location

Online

Specific location

Pricing:

Private 1:1 Zoom € 45-, Studio Badhoevedorp € 60,- euro,

Your home € 65,- euro

For events incl parties/ weddings, corporate. Pricing on request

Private or Small group yoga
Personal, safe space
Hatha yoga postures, Vinyasa, Restorative, Pranayama and meditation
Or a sound journey / brain wave massage. This can be combined with yoga.
Flexible times
It’s possible to add Ayurvedic face, head and shoulder massage, cacao or to book group cacao ceremonies

FAQ's

In case I have to cancel due to urgent reasons such as flu, I will communicate this as soon as possible and reschedule the session.

Do I need to have Yoga experience

Yoga is for everyone. I’m committed to create a safe and welcoming space for you to practice yoga, whether you’re a beginner or advanced practitioner.

We will have a short intake to know your expectations, any injuries you may have and your Yoga experience.

There are a variety of props to support your practice, including cushions, blocks, straps and blankets.

The yoga sessions are tailored to your individual needs and goals.

If you would like to work on more advanced postures, like inversions (hand/head/ arm stand) etc, after mastering the basics of Yoga asanas, I’m there to help.

What if I cancel a session

If you cancel the session with a notice of 2 hours we reschedule the session. Without a notice or within 2 hours before the session is starting, I will have to charge the scheduled session.

I would like to practice Yoga more than once a week

If you would like to book 2 private yoga sessions per week, I will give you a discounted rate:

Online 10 sessions € 400,- euro

At your location 10 sessions € 450,-

Are you offering Zoom classes?

I am offering also yoga through Zoom.

Private 1:1 or together with 1 friend 1:2

1 session € 40,- euro
5 sessions € 190,- euro

Or join the monthly yoga community. Every Wednesday you can attend the yoga class live via Zoom and if you can’t attend, you will receive the recording after.

The class in English will be on Wednesdays 9 am – 10.15 am and in Dutch on Monday 9-10.15 and all lessons will be recorded, so you will have the recordings to practice or if you can’t attend on Monday or Wednesday, you can watch the recording.

Costs for 1 month online yoga: € 35,- euro
What’s included: Every week online class, monthly bonus class and I will be available for questions on Friday mornings.

How do I pay?

After confirmed by email or Whatsapp +31614531414, you will receive a payment link.

I would like to book a Yoga event

That is possible.

You can book my services for events for example; business- meeting Yoga-breaks, workshops, corporate yoga, cacao cermonies, Yoga teen parties, Wedding events.