Holistic sanctuary for women ready to reconnect, soften and come home to themselves
Yoga – Yoga Nidra & sound- Yoga Pranayama & Meditation – Pilates – Chakra healing TTC – Kundalini – Holistic Womb Reset Fuego del Utero
Holistic events – Corporate – Retreats
Yoga Nidra Teacher training
Chakra course
Holistic transformation programs for women ready for deep change
Holistic Services Hospitality & Corporate in Amsterdam – Mijas, Marbella – Dubai – Abu Dhabi
Small group programs, sessions, workshops & events
Busy women, mothers & entrepreneurs experiencing overwhelm and stress.
High-achievers feeling disconnected from their authentic selves.
Women ready to invest in deep, lasting change (not quick fixes).
Those who've tried everything but still feel stuck in old pattern.
Small groups:
Weekly Yoga
Monthly Kundalini
Ayurvedic workshops
* Photo credits -
One&Only One Za'abeel via High End Stay
Holistic Reset Retreats
2026
Back to yourself getaways
Healing workations. Work on your business in sillness and with focus and work on yourself during a 5 day retreat in Mijas, Spain in the nature.
Women's Reset Retreats - Rediscover your authentic self
Mother & Daughter Retreats - Sacred bonding for mothers/daughters ages 6+ and 12+
Personal 1:1 programs & sessions
A gentle, deeply personalised program, blending private healing, guidance, nourishing rituals and in-person sessions, all supporting your nervous system, emotional balance and true self-expression.
The sessions will take place in Mijas, Spain and in Amsterdam / Haarlem, The Netherlands.
Yoga- Holistic Womb Reset Fuego del Utero- Talking to the Chakras TTC- Prana energy activation (which can lead to Kundalini) - Ayurveda Abhyanga Massage - (Holistic Cupping & Facial cupping from July)
TTC ® Sessions
Talking to the Chakras -energetic healing
release tension & fascia release, stress and trauma's from the body
Talking to the Chakras activates your body's self-healing through gentle energetic touch. Your nervous system can finally relax and release years of held stress.
Fuego del Útero – Holistic Womb Reset | Haarlem & Amsterdam | Mijas, Spain
The uterus is one of the most powerful muscles in the female body and over time its position and tone can change through stress, birth, surgery or emotional holding. This can affect your whole abdominal and pelvic system, from organs and fascia to the pelvic floor and your sense of connection to your body.
Holistic Womb Reset – Fuego del Útero is a specialised womb reset and abdominal–pelvic bodywork session at House of Munay in Haarlem and Amsterdam and from August in Mijas, Spain.
We work with the uterus, belly, fascia and pelvic floor to release tension, restore flow and invite your feminine center back home.
You may recognize this in your body as:
– heaviness or pressure in the lower belly
– bloating or constipation
– lower back or pelvic tension
– cycle discomfort or feeling disconnected from your pelvic area
Prana Energy Activation which can lead into Kundalini
In the yogic and tantric traditions, Kundalini is seen as a latent spiritual potential at the base of the spine. It may awaken spontaneously as the result of a long process of purification of body, breath and mind. That purification happens through consistent work with prana – the flow of life force – using tools like Hatha Yoga (path- asana, pranayama, mudra, mantra), Kundalini Yoga, meditation and conscious energy work. In this view, prana is the means and Kundalini is a deeper potential that may unfold when the system is ready. By refining and balancing prana, the nadis (energy channels) are cleansed and the nervous system becomes more resilient. Over time, this can create the conditions for Kundalini to rise in a natural, grounded way. It does not have to happen, and it should never be the only goal.
Corporate & Private Events
Holistic wellness for organizations Custom wellness programs combining Nervous system regulation sessions TTC, yoga, meditation, sound healing, and stress reduction for teams and luxury hospitality.
Reset Retreats
Let’s connect
✓ Balance the nervous system by healing, movement and breath. 1:1 sessions TTC & Fascia Release, holistic womb reset, Yoga, Ayurveda, Sound Healing
✓ Small group retreats from 5-7 persons.
✓ Healing workations 2026. 5 day workations in Spain where you can work on business and on yourself. Small groups upto 4 persons only.
✓ TTC and prana energy activation (which can lead into Kundalini) programs
✓Connect with like-minded Dutch and international women who share your journey for growth and renewal.
The meaning of Munay
Munay means absolute love. Love for creator, for nature, yourself and your neighbor; unconditional love in Quechua, the language of the Inca empire from Peru.
Munay represents the third Andean code of Magic and Alchemy, a state of consciousness where love, desire and power are united. This code allows us to transform everything from the energetic level.
I’m happy to connect with you to answer all your questions.