A nurturing and safe space, it's time for you to journey within.
Healing TTC – Yoga – Meditation – Breath techniques – Cacao Ceremony -Sound Journeys – Holistic events – Corporate – Retreats
Online – Badhoevedorp – Amsterdam – Your location
Mother & child retreats
For mums with son/daughter up to 12 years. A retreat to reconnect with your child and with yourself. A retreat with child care.
Mother & daughter retreats
For mums with
daughters from 12 years.
You're her mirror, connect together and with your self.
Reset retreats for women
4-9 October 2024 For every women.It's a sacred space where you can rediscover your authentic self, find inner peace and enjoy the tranquility you deserve.
Yoga
Enjoy monthly Yoga Specials or private sessions in the studio, online or your location.
Yoga is not just about striking the perfect pose; it's a transformative journey that extends beyond the physical. It's a practice that nurtures the mind, body, and soul. Through my guidance, discover how yoga can be a deep-seated tool for self-discovery, stress relief, and inner peace.
Cacao Ceremony
Ceremonial cacao is a heart centered plant medicine, that clears energetic blockages, and helps us to open and embrace our hearts.
Register for the next cacao ceremony.
The cacao ceremonies take place in Badhoevedorp fro max 7 persons, which makes the ceremony much more personal.
Sound Journey
End 2023 I finished a beautiful sound healing course. A very interesting and another beautiful journey and I am happy to introduce sound into the sessions that I give. For example Yoga Nidra and Sound, Brain wave massage, Sound massage and sound in Yoga & meditation.
My goal is to create a safe space for you, where you can completely rest and heal.
TTC ® Sessions Talking to the Chakras -energetic healing sessions
release tension, stress and trauma's from the body
-Spinal Energetics-flow-waves-
Talking to the Chakras (TTC®) is a channeled loving cosmic energy that activates the body's self-healing ability through physical and energetic touches. TTC healing releases tension, stress, and traumas from the body.
When the chakras are not balanced, symptoms can arise that manifest as physical, mental, or emotional complaints. This stagnation can be caused by tension, stress, or traumas which can be resolved through TTC.
By touching certain points on the body, both physically and in the energetic field, a signal is sent to the brain, which in turn signals the blockages, thereby invoking the self-healing ability to lift the blockage.
The body can then discharge in the form of movements or emotions - without reliving trauma. The nervous system can relax again and release what has been held for all those years. When energy can flow again, space and peace arise - not only in the body but also in the mind.
Reset Retreats
Many women feel guilty to take time off and completely relax. For most of these women, it feels like missing the boat, when they’re not 24/7 available and taking time off feels unproductive.
This beautiful retreat is created to connect again with yourself, to spoil yourself with doing nothing, to rejuvinate, unwind, practice holistic sessions including yoga, meditation and breath-control, workshops, coaching, delicious food. A safe space to network and be surrounded with like minded women.
There is a professional team; a holistic retreat chef, yoga and pranayama teachers, a massage therapist and during the Mother child retreats, there is child care too.
You will stay in a beautiful villa in Mijas, in the mountains with sea view.
The meaning of Munay
Munay means absolute love, love for creator, for nature, yourself and your neighbor, unconditional love in Quechua, the language of the Inca empire from Peru.
The word Munay is the name of the third Andean code, considered code of Magic and Alchemy, that represents a state of consciousness where love, desire and power are united. This code allows us to transform everything from modifying things at the energetic level.
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